Doing the hard yards: Tackling the hard to abate sectors for net zero | Martin Wood and Adrian La Porta
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2 Tbsp of Soy Sauce.1 Tbsp of Tomato Puree.
Salt and Pepper.Fry the onion until soft.Add the diced chicken and cook until browned.
Add the two crushed garlic cloves and cook for 2 minutes.. Add the chickpeas, diced red pepper and frozen peas.When adding the chickpeas be sure to add all the liquid also!
This is called aquafaba, it is high in protein and great for thickening your curry sauce.. Add the full tin of coconut milk and stir well.
Add the curry powder, turmeric and tomato puree.Then drain the ham and place it on the bed of vegetables.
Pour over the cider.Cover the ham with foil and place in the oven.
Set the timer to go off one hour before the total cooking time is up.For example, if the total cooking time is 4 hours, remove the ham from the oven after 3 hours.. 4.